Yoga Classes
Traditionally Yoga was only offered one-on-one to make sure the practice met the needs of the individual. A Yoga practice for a fit young 25-year-old female, with high stress levels should be a very different practice to that of a 58-year-old-male with cardiac and sleep problems!
Over the years Yoga has become westernised to suit our busy lifestyles with group yoga classes offered in a range of Branded styles in studios, parks and community centres across the country.
Attending a regular yoga class can be a fun social activity that leaves you feeling better.
Notice for classes during COVID-19
To ensure the safety of everyone in our community, the Morning Yoga Classes at Petersham Bowling Club are currently on hold until further notice.
I do hope to start group practice with you all as soon as it is safe to do so.
If you require one-on-one sessions, please contact me via my contact page.
Please don’t be a stranger!
You can contact me on via the contact page to know the latest on the timetable and class types, or you can SUBSCRIBE to my newsletters to be updated straight away.
Thank you, see you soon.
Georgina Green, Founder of All Bodies Yoga Therapy
Class Timetable
MONDAY
Gold Yoga Class
(Over 55 years)
10AM
Ian Thorpe Aquatic Centre
Open Yoga Class
Breath-focussed Vinyasa
5:30pm
Victoria Park Pool
TUESDAY
UP! Yoga
6 class program
(closed group)
2:30pm
Downs NSW
WEDNESDAY
Chair Yoga
Online Zoom class
11am
Chris O’Brien Lifehouse
THURSDAY
iRest 6 week program
Online Zoom class
11:30am
FRIDAY
UP! Yoga
6 class program
(closed group)
9:30am
Downs NSW
SATURDAY
Open Yoga Class
Breath-focussed Vinyasa
9am
On Hold
Petersham Bowling Club
Yoga starts wherever your body and mind is at.
At All Bodies Yoga Therapy I work with you holistically to reduce symptoms and increase your ability to take more control of your health and life.
~ Georgina Green, Founder, All Bodies Yoga Therapy
Get in touch
Do you have a question? Would you like to know more?
Let's chat about how Yoga can support You.
