Live your best Life
Welcome to All Bodies Yoga Therapy!
Yoga and Yoga Therapy can improve your life – simply, gently, and every day.
To learn about Yoga Therapy and its potential for you please have a look around.
Yoga Therapy is a specialty area of yoga that help treat almost any health concern as it’s designed for your individual needs. Together, we start where you are most conscious of the need to change or any discomfort and progress from that point.
Like Yoga, Yoga Therapy is customised for each person so it naturally becomes available to everyone; whatever your age, health or experience.
Our modern lives require much from our bodies, minds and spirits so recognising and responding to these demands in a kind and conscious way can make a world of difference to how we feel, think and relate to ourselves and others.
Both Yoga and Yoga Therapy are well tested as complementary health modalities. Under the guidance of an experienced teacher they can be life-enhancing.
It doesn’t matter if you don’t fit into the labels listed here.
Yoga Therapy is designed for the individual – the way health or life problems arise is different in each of us.
“Viniyoga is giving what is appropriate.
By an appropriate person, to an appropriate person,
It is not casual or routine,
Not by anybody to everybody, not anything and everything.
It is specific and highly individualized.”
– Dr. N Chandrasekaran
Yoga starts wherever your body and mind is at.
At All Bodies Yoga Therapy I work with you holistically to reduce symptoms and increase your ability to take more control of your health and life.
~ Georgina Green, Founder, All Bodies Yoga Therapy
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